a momentum of healing
If you'd like to train your mind and heart, sit down in a beginner's meditation, transform your current belief system, slow down your life's pace or just get back to your breathing, schedule to work with me in a private session. The most appropriate technique for your healing we'll choose in collaboration together. And, be sure, the physical distance does not matter!
one + one session
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anxiety program
This program concentrates on anxiety and panic disorder healing. It consists of 10 intense sessions during which we work upon various techniques for freeing our emotions, getting our thoughts in control and recreating our mental model for final healing.
workplace workshop
In the modern world of long working hours and constant running we often get detached from ourselves and even tasks we're working on. In this workshop or corporate program of 4 workshops we'll let ourselves a moment to stop, rejuvenate and get back into more effective goal manifestation. More connection, less stress, growing creativity in your workplace.
30 day meditation
challenge
The easiest way to make meditation your daily ritual is just jump in it! Each day we'll be proceeding to calmer mind, less stress, more joy and deeper connection with the Self. The challenge consists of mindfulness, heart energy expansion, self-discovery practices.
hire me to speak
As a mental health advocate, I'll be more than honored to participate in your event and share my knowledge and experience upon such topics as: mental health, meditation, self-love, congenital heart disease, habit. Always open to new places, audience and love!